tools for transformation

bryan craig

life changes made simple

This workshop can change your life - Bryan will teach you effective ways to become the person you really are and to live the life you could, and would love to, lead.

It's all about being in charge of yourself.

You will learn how to move at choice between different mental states, discover a range of techniques to help you get out of being 'down' or 'stuck' and find out how to move into a calm, energized state at will. You will start to build into your day events and processes that support and enhance your idea of who you really are. Bryan will show you tried and tested techniques that he has used both personally and in his extensive career as a workshop leader, counsellor and life coach.

There are four main mental states you can get into. The trick is to move around them at will, dealing safely with negative feelings. In this way you consciously control your mental state so that you are not subject to negative moods and low energy.

Once you know techniques and approaches you feel comfortable with, you can try out ways to sustain positive mental states and build them into a daily routine. In this way you enhance your life by staying 'in the moment' and stay on your longer-term path by having a positive 'upward urge' to life.

To enable you to learn by doing - you will be given detailed handouts and references so you will not need to take notes.

This workshop is recommended for anyone who wishes to improve their life, and will also be of interest to those with an interest in counselling and the healing arts.

Admission: £50 (£30 concessions)

Bryan is an experienced and popular presenter and is the Inner Potential Centre's resident counsellor. He has experimented with a wide range of tools for personal and spiritual growth and is known for his warm, sensitive approach. His passion for helping others to discover their own innate potential led him to devise this workshop.

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