the four steps of healing

tulku lama lobsang

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a tibetan perspective for modern living


Many of us living in the modern world suffer from some kind of ailment, whether it be of a physical or emotional nature. Tibetan medicine believes that the impure aspects of the mind are the primary cause of our diseases, and that these conditions are provided by our bodily actions, speech, and the environment in which we live.

In this workshop on the four steps of healing, Lama Lobsang will guide us through the basic Tibetan principles applied to achieve optimum health and to acquire a sense of peace in our daily lives.

The first step towards this goal is through speech, by controlling and directing the "wind" inside our body. The second step is to discipline the body with various exercises. The third is to learn how to control the mind with various techniques of meditation and visualisation. And the final is to unite all these three together to achieve this state of optimum health.

These four steps of healing are the most ideal practice that each of us can apply on a daily basis towards reaching the goal of physically and emotionally balanced bodies, thereby enhancing the way in which we live our lives.

Admission £30 (concessions £20)

Lama Lobsang is an expert in Tibetan medicine and astrology. He was born in 1975 into a farming family in northeastern Tibet. Many reincarnated lamas are said to have been born into this family.

Aged 6, he entered the local Buddhist monastic school and at 11 went to the Nangzi Bon Monastery, where an oracle named him as a reincarnation of the Nyentse Lama, the spiritual and temporal head of the Nyentse lineage and lama of 13 monasteries. At 13, Lama Lobsang was enthroned as the 8th incarnation of Tulku Nyentse.

At 17, he left his country for south India. Since 2000, Lama Lobsang has been travelling internationally, teaching, lecturing and giving consultations. In 2002 he established a new Tibetan medical college in Minali, India. He is renowned for his unusual expertise in the art of healing and Tibetan medical science, his Buddhist knowledge and wisdom, and his compassionate way of teaching. http://www.nangtenmenlang.org

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Private consultations On Sunday 26 March Lama Lobsang will give private Tibetan Medicine consultations at the Centre. They will cost £35, for around 30 minutes, plus the cost of any medicines. For an appointment, call 020 7731 8822.