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Introduction to Emotional Freedom Techniques - Level 1
Richard Mark
sunday 13 april 10am-5pm
EFT–Emotional Freedom Technique, is an energy therapy that starts from the premise that what troubles us is not what happens or has happened or may happen to us, but what happens to our bodies’ energy systems in response to these things. EFT releases negative feelings whether they are emotional or physical, and whether they refer to the past, the present or the future. It works by rebalancing the energy to eliminate the effects of the disruption. EFT has been used successfully on a wide range of problems including weight loss, anxiety, phobias, PTSD, depression, stress, pain and addictive behaviour.This one-day workshop introduces EFT and explains the theory in more detail. You will learn the “basic recipe”, see demonstrations of the technique, and be given the opportunity to learn several ways to use it. The day will focus particularly on physical pains and discomforts, and specific memories that cause concern. By the end of the day you will be comfortable using the technique on yourself, family and friends.
You will receive a comprehensive course manual and an Attendance Certificate. The course follows the approved syllabus of EFT creator Gary Craig. Recommended for anyone who would like to improve health and well-being. No prior experience needed.Admission £50 (concessions £30)
Richard is a certified EFT Trainer, Advanced EFT Practitioner, and a very experienced hypnotherapist, psychotherapist and bereavement counsellor. He also works as an addictions counsellor for a leading UK drug, alcohol and mental health charity. Richard is Director of the Psychotherapy and Hypnosis Training Academy and the EFT Training Academy, and has a successful private practice. www.calmandrelaxed.co.uk
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