This is an entry from the Inner Potential Centre's back catalogue. To go to the current programme, click here.

emotional freedom techniques

richard mark

wednesday 15 november 7pm

In recent years there has been an explosion of interest in Energy Psychology. Emotional Freedom Technique (EFT) is one of the best known and widely used forms of this therapy. It is a simple, fast and effective way to resolve emotional and physical distress.

Tonight Richard will look at the history and evolution of EFT, from its roots in acupressure and shiatsu. He will trace how Oriental techniques were incorporated into western medicine and psychology, finally evolving into EFT and other energy therapies.

After describing how EFT works and some of its techniques, he will outline real-life issues that EFT can be used with and will demonstrate it with members of the audience.

Richard Mark is a hypnotherapist, psychotherapist, bereavement counsellor and EFT Practitioner. He is also Director of the Psychotherapy & Hypnosis Training Academy, one of the UK's leading EFT trainers, and the EFT Academy. www.calmandrelaxed.co.uk and www.phta.co.uk

Admission £7.50 (£5.00 concessions)